Food
Clams: can be cooked in a furnace or smokerClam Chowder: made from clams and baked potatoes. Has a chance to give water breathing.
Cracked coconut: not much nourishment, but it's better than nothing
Coconut Milk: Gives a regeneration buff for 15 seconds.
Juniper Berries: For those desperately lost and in need of food.